Practical self-care tips to help you maintain balance and continue thriving in all areas of your life.

Independent living is becoming more common among older adults which makes it all the more imperative to take safety precautions to ensure yo

Social Security and Medicare are two popular options for retirement security, but they may not be enough to provide the kind of income you n

Lifelong learning is essential for so many reasons. Snce mental health affects physical health, learning something new could lead to improv

Want to live healthier and boost your well-being? Many strategies can be easily incorporated into your life. Sleep, Exercise, Relaxing, and

Many seniors wind up living alone. Find out how you can make a difference in the life of a local senior, reach out, offer assistance, ...

Here are some easy things for seniors to incorporate into their daily routine to live a happier and stress-free life.

Listening to music can be beneficial mentally, physically, and spiritually. Here is why seniors should incorporate music in their daily life

Seniors who attend church also experience physical and mental health benefits. How can showing up to church services help seniors?

Home Care offers many types of care and services. Check out this list with a full overview of all the options.

Ask the right questions to find the right home care agency. But what are the right questions? Here is a guide with questions to consider ask

ADLs & IADLs are daily tasks or basic activities a person performs. These help to identify the level of assistance for your loved one needs.